Low Calorie Vegetable Chips

A colorful and healthy alternative to regular potato chips made with fresh parsnips, carrots, sweet potato, and beets.

Baked Version Instructions

1. Clean and peel vegetables
2. Slice thinly on a mandolin or as thin as possible by hand
3. Toss the chips with the oil to lightly glaze them
4. Season with salt and pepper
5. Place on parchment paper lined cookie sheets and bake for 15 minutes in a 400°F oven
6. Reduce heat to 250°F and bake for another 45 minutes, turning once
7. Thicker slices will take longer so remove slices when done

Fried Version (“Unhealthy” Version)

1. In a heavy pot, heat 2 cups of vegetable oil to 300-325°F
2. Fry vegetables for 4-6 minutes, depending on thickness, turning occasionally until golden
3. Drain on paper towels
4. Season with salt & pepper