Whole wheat wraps filled with a puree of roasted red peppers, chickpeas, onion, then added are cucumber, tomato, onion, spinach and feta cheese for a healthy dish
Whole wheat wraps filled with a puree of roasted red peppers, chickpeas, onion, then added are cucumber, tomato, onion, spinach and feta cheese for a healthy dish.
Instructions
- Combine peppers, chickpeas, onion, lemon juice, oil vinegar, salt and pepper in a food processor
- Puree until smooth, scraping down sides of bowl often
- Refrigerate, covered for an hour to allow flavours to blend
- Remove 1-cup of the red pepper spread, reserving the remainder in the fridge for another time (will keep 5 days in fridge)
- Spread ΒΌ-cup of spread down the centre of each wrap
- Layer with onion, cucumber, tomato, spinach, and feta cheese
- Fold the bottom quarter of the wrap over the filling and roll up the sides to wrap